Enough of this elliptical business – time to run! I had to go from couch potato to exerciser, and I think I’ve done that in the last three weeks. Well, at least all I have time to do if I want to run the BB in less than a month! I’ve definitely built up more aerobic endurance. But the BB is a race. Gotta run. And the formula for become a runner is:
Day 1: Go run.
Day 2: Run further.
So I hopped on the treadmill and tried to run as much as I could, with walking in between. Then went to the indoor track and walked a bunch of laps. Overall, spent an hour walking / running. Apparently I still suck at running, and I know I still hate it. But I’m doing it. And tomorrow I’m going to try to go further.
Oh yeah, and I missed a day of training yesterday due to busyness. But I got my massage – which was awesome.