14 DTBB – setback

Have had a pain in my ankle since I chased Lynn around yesterday morning.  I’m going to see someone about it tomorrow, but for now probably best to avoid the repeated, jarring impact of running.

But I’m very stubborn and I couldn’t keep away fully.  (There’s only two weeks left!!)  I’m never quite sure when you pass that this-injury-means-do-nothing-so-it-can-heal line or the shouldn’t-favor-it-so-give-it-some-exercise line.  So I wrapped the ankle and took advantage of a beautiful Colorado evening to go for a long walk.  With ibuprofen.  Still about the same level of soreness.
Image and video hosting by TinyPic

Advertisements
This entry was posted in project run. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s