final workout

Did my final pre-BB workout today.  Won’t be working out tomorrow so I’ll be fresh on Monday morning.  


Went to the gym.  Did nearly two miles on the treadmill, but only ran half.  Thankfully, my conditioning doesn’t seem to have diminished that much.  But my legs were definitely confused and started hurting a bit – so I stopped.  


Went to the Boulder Creek Festival this afternoon.  Watched hip hop dancers, listened to a marimba band, ate cotton candy, it was awesome.  But that definitely made my ankle more sore – as I suppose should be expected after 2+ hours of being on your feet, walking around.  Did some ice massage at home.  Also pulled my Dorothy pinafore out of the closet.  Had difficulty finding my little Toto, but looked in a cupboard on a whim and there he was.  Excited to be one of those weird people that does the BB in costume.  


Now listening to the thunderstorm while chilling with some Netflix.  Overall, it’s been a good day.  
Image and video hosting by TinyPic

Advertisements
This entry was posted in project run. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s